Paul Bibeau 20:21 row
3,519m
Meters
20:21.7
Time
2:53.5
Pace
178
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 120 |
February 20, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 3,519m | 2:53.5 | 67 | 530 | 25 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 20:21.7 | 60m | 3:00.8 | 59 | 503 | 19 |
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Workout Graph
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