Paul Bibeau 21:03 row
3,521m
Meters
21:03.7
Time
2:59.4
Pace
177
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 119 |
February 20, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.7 | 3,521m | 2:59.4 | 61 | 508 | 25 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 21:03.7 | 183m | 2:54.0 | 66 | 528 | 24 |
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