Paul Bibeau 20:23 row
3,366m
Meters
20:23.4
Time
3:01.7
Pace
168
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 120 |
February 21, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 3,366m | 3:01.7 | 58 | 500 | 25 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 20:23.4 | 61m | 3:11.8 | 50 | 470 | 21 |
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Workout Graph
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