Paul Bibeau 19:05 row
3,063m
Meters
19:05.6
Time
3:07.0
Pace
151
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 116 |
February 23, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.6 | 3,063m | 3:07.0 | 54 | 484 | 23 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 19:05.6 | 653m | 3:08.0 | 53 | 481 | 24 |
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