Paul Bibeau 18:30 row
3,029m
Meters
18:30.2
Time
3:03.2
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 120 |
February 24, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.2 | 3,029m | 3:03.2 | 57 | 495 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 18:30.2 | 586m | 2:59.3 | 61 | 508 | 25 |
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