Paul Bibeau 20:20 row
3,323m
Meters
20:20.5
Time
3:03.6
Pace
164
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 119 |
February 28, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 3,323m | 3:03.6 | 57 | 494 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 20:20.5 | 55m | 3:06.3 | 54 | 486 | 18 |
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