Paul Bibeau 18:29 row
3,012m
Meters
18:29.4
Time
3:04.1
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 120 |
February 28, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.4 | 3,012m | 3:04.1 | 56 | 492 | 25 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 18:29.4 | 575m | 3:02.0 | 58 | 499 | 25 |
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