Paul Bibeau 20:11 row
3,247m
Meters
20:11.2
Time
3:06.5
Pace
161
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 118 |
March 03, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 3,247m | 3:06.5 | 54 | 485 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 20:11.2 | 29m | 3:13.1 | 49 | 467 | 16 |
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