Paul Bibeau 20:59 row
3,525m
Meters
20:59.6
Time
2:58.6
Pace
177
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 120 |
March 05, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.6 | 3,525m | 2:58.6 | 61 | 511 | 25 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:59.6 | 167m | 2:58.4 | 62 | 511 | 24 |
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