Paul Bibeau 18:11 row
3,022m
Meters
18:11.8
Time
3:00.6
Pace
151
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 119 |
March 10, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.8 | 3,022m | 3:00.6 | 59 | 504 | 24 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 18:11.8 | 548m | 2:55.0 | 65 | 524 | 24 |
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