Paul Bibeau 20:11 row
3,425m
Meters
20:11.1
Time
2:56.8
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 116 |
March 19, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 3,425m | 2:56.8 | 63 | 517 | 26 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 20:11.1 | 29m | 3:11.3 | 50 | 471 | 16 |
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Workout Graph
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