Paul Bibeau 20:09 row
3,517m
Meters
20:09.2
Time
2:51.9
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
March 21, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 3,517m | 2:51.9 | 69 | 537 | 26 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 20:09.2 | 23m | 3:20.0 | 44 | 450 | 13 |
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