Paul Bibeau 20:22 row
3,511m
Meters
20:22.8
Time
2:54.1
Pace
177
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 117 |
March 28, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.8 | 3,511m | 2:54.1 | 66 | 528 | 25 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 20:22.8 | 68m | 2:47.6 | 74 | 555 | 21 |
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Workout Graph
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