Paul Bibeau 20:22 row
3,511
Meters
20:22.8
Time
2:54.1
Pace
177
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 117 |
March 28, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.8 | 3,511 | 2:54.1 | 66 | 528 | 177 | 25 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 25 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 25 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 20:22.8 | 68 | 2:47.6 | 74 | 555 | 3 | 21 |
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Workout Graph
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