Paul Bibeau 19:05 row
3,054m
Meters
19:05.5
Time
3:07.5
Pace
152
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 118 |
March 29, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.5 | 3,054m | 3:07.5 | 53 | 482 | 24 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 19:05.5 | 676m | 3:01.5 | 58 | 501 | 23 |
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