Paul Bibeau 19:01 row
3,030m
Meters
19:01.0
Time
3:08.2
Pace
150
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 24 |
Stroke Count | 468 |
March 29, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:01.0 | 3,030m | 3:08.2 | 52 | 480 | 24 |
5:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
10:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
15:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
19:01.0 | 668m | 3:00.3 | 60 | 505 | 25 |
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Workout Graph
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