Paul Bibeau 18:30 row
3,018m
Meters
18:30.0
Time
3:03.8
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 119 |
March 30, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.0 | 3,018m | 3:03.8 | 56 | 493 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 18:30.0 | 620m | 2:49.3 | 72 | 547 | 26 |
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