Paul Bibeau 20:40 row
3,501m
Meters
20:40.6
Time
2:57.1
Pace
177
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 116 |
April 02, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.6 | 3,501m | 2:57.1 | 63 | 516 | 24 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 20:40.6 | 109m | 3:06.2 | 54 | 486 | 21 |
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