Paul Bibeau 21:25 row
3,511m
Meters
21:25.6
Time
3:03.0
Pace
175
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 117 |
April 04, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 3,511m | 3:03.0 | 57 | 496 | 24 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 21:25.6 | 246m | 2:53.9 | 66 | 528 | 25 |
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