Paul Bibeau 20:23 row
3,315m
Meters
20:23.0
Time
3:04.4
Pace
166
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
April 05, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.0 | 3,315m | 3:04.4 | 56 | 491 | 24 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 20:23.0 | 63m | 3:02.5 | 58 | 498 | 21 |
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Workout Graph
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