Paul Bibeau 24:21 row
4,012
Meters
24:21.3
Time
3:02.1
Pace
201
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 117 |
May 02, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.3 | 4,012 | 3:02.1 | 58 | 499 | 201 | 23 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 23 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 24 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 24 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 24:21.3 | 741 | 2:56.3 | 64 | 519 | 37 | 24 |
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Workout Graph
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