Paul Bibeau 20:36 row
3,218m
Meters
20:36.7
Time
3:12.1
Pace
158
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 118 |
May 03, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 3,218m | 3:12.1 | 49 | 469 | 23 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 23 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 20:36.7 | 92m | 3:19.4 | 44 | 451 | 18 |
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