Paul Bibeau 20:07 row
3,264m
Meters
20:07.8
Time
3:05.0
Pace
161
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 115 |
May 16, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,264m | 3:05.0 | 55 | 490 | 24 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 20:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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Workout Graph
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