Paul Bibeau 20:02 row
3,217m
Meters
20:02.6
Time
3:06.9
Pace
160
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 117 |
May 21, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 3,217m | 3:06.9 | 54 | 484 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 20:02.6 | 5m | 4:20.0 | 20 | 368 |
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Workout Graph
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