Paul Bibeau 20:07 row
3,231m
Meters
20:07.9
Time
3:06.9
Pace
160
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 116 |
May 21, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,231m | 3:06.9 | 54 | 484 | 24 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 20:07.9 | 19m | 3:27.8 | 39 | 434 | 8 |
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