Paul Bibeau 31:04 row
5,047m
Meters
31:04.9
Time
3:04.7
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 115 |
May 27, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.9 | 5,047m | 3:04.7 | 55 | 491 | 25 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 31:04.9 | 175m | 3:05.4 | 55 | 488 | 23 |
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Workout Graph
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