Paul Bibeau 20:12 row
3,288m
Meters
20:12.9
Time
3:04.4
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 112 |
May 28, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 3,288m | 3:04.4 | 56 | 491 | 24 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 20:12.9 | 32m | 3:21.5 | 43 | 447 | 19 |
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Workout Graph
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