Paul Bibeau 20:36 row
3,224m
Meters
20:36.6
Time
3:11.7
Pace
159
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 113 |
May 28, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 3,224m | 3:11.7 | 50 | 470 | 24 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 20:36.6 | 98m | 3:06.7 | 54 | 484 | 21 |
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