Paul Bibeau 20:09 row
3,244m
Meters
20:09.4
Time
3:06.4
Pace
161
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 114 |
June 01, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 3,244m | 3:06.4 | 54 | 485 | 24 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 20:09.4 | 23m | 3:24.3 | 41 | 441 | 13 |
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