Paul Bibeau 20:21 row
3,227m
Meters
20:21.5
Time
3:09.2
Pace
159
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 114 |
June 01, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.5 | 3,227m | 3:09.2 | 52 | 477 | 23 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 20:21.5 | 54m | 3:19.0 | 44 | 452 | 17 |
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