Paul Bibeau 20:06 row
3,218m
Meters
20:06.9
Time
3:07.5
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 113 |
June 01, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,218m | 3:07.5 | 53 | 482 | 24 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 20:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |
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