Paul Bibeau 21:01 row
3,383m
Meters
21:01.0
Time
3:06.3
Pace
168
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 115 |
June 20, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.0 | 3,383m | 3:06.3 | 54 | 486 | 24 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 21:01.0 | 161m | 3:09.4 | 51 | 477 | 22 |
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