Paul Bibeau 30:42 row
5,010m
Meters
30:42.9
Time
3:03.9
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 114 |
June 20, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.9 | 5,010m | 3:03.9 | 56 | 493 | 25 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 30:42.9 | 120m | 2:58.7 | 61 | 510 | 22 |
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