Paul Bibeau 20:08 row
3,300m
Meters
20:08.0
Time
3:03.0
Pace
164
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 24 |
Stroke Count | 489 |
Drag Factor | 113 |
June 25, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:08.0 | 3,300m | 3:03.0 | 57 | 496 | 24 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
10:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
15:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
20:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
20:08.0 | 17m | 3:55.2 | 27 | 392 | 8 |
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Workout Graph
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