Paul Bibeau 20:20 row
3,194m
Meters
20:20.0
Time
3:10.9
Pace
158
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 23 |
Stroke Count | 483 |
Drag Factor | 114 |
June 26, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:20.0 | 3,194m | 3:10.9 | 50 | 472 | 23 |
5:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
10:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
15:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
20:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
20:20.0 | 50m | 3:20.0 | 44 | 450 | 18 |
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Workout Graph
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