Paul Bibeau 16:23 row
2,515m
Meters
16:23.6
Time
3:15.5
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 115 |
June 26, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.6 | 2,515m | 3:15.5 | 47 | 461 | 23 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 16:23.6 | 219m | 3:10.8 | 50 | 473 | 23 |
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