Paul Bibeau 28:41 row
4,370m
Meters
28:41.4
Time
3:16.9
Pace
216
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 113 |
June 29, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.4 | 4,370m | 3:16.9 | 46 | 457 | 23 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 28:41.4 | 566m | 3:15.5 | 47 | 461 | 24 |
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