Paul Bibeau 20:55 row
3,521m
Meters
20:55.3
Time
2:58.2
Pace
176
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 114 |
July 01, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 3,521m | 2:58.2 | 62 | 512 | 25 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:55.3 | 154m | 2:59.5 | 60 | 508 | 24 |
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