Paul Bibeau 10:07 row
1,620m
Meters
10:07.7
Time
3:07.5
Pace
80
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 24 |
Stroke Count | 248 |
Drag Factor | 115 |
July 17, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.7 | 1,620m | 3:07.5 | 53 | 482 | 24 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
10:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
10:07.7 | 18m | 3:33.8 | 36 | 423 | 8 |
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Workout Graph
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