Paul Bibeau 10:19 row
1,599m
Meters
10:19.1
Time
3:13.5
Pace
79
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 24 |
Stroke Count | 250 |
Drag Factor | 112 |
July 19, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:19.1 | 1,599m | 3:13.5 | 48 | 466 | 24 |
5:00.0 | 769m | 3:15.0 | 47 | 462 | 24 |
10:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
10:19.1 | 46m | 3:27.6 | 39 | 434 | 19 |
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Workout Graph
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