Paul Bibeau 15:08 row
2,549m
Meters
15:08.1
Time
2:58.1
Pace
128
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 24 |
Stroke Count | 376 |
Drag Factor | 112 |
July 20, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:08.1 | 2,549m | 2:58.1 | 62 | 513 | 24 |
5:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
10:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
15:08.1 | 20m | 3:22.5 | 42 | 445 | 7 |
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Workout Graph
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