Paul Bibeau 20:07 row
3,329m
Meters
20:07.8
Time
3:01.4
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 111 |
July 23, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,329m | 3:01.4 | 59 | 501 | 25 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 20:07.8 | 17m | 3:49.4 | 29 | 399 | 8 |
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Workout Graph
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