Paul Bibeau 25:06 row
4,179m
Meters
25:06.3
Time
3:00.2
Pace
209
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 112 |
July 23, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 4,179m | 3:00.2 | 60 | 505 | 25 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 25:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |
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Workout Graph
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