Paul Bibeau 15:23 row
2,520m
Meters
15:23.7
Time
3:03.2
Pace
126
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 115 |
July 24, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.7 | 2,520m | 3:03.2 | 57 | 495 | 24 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 15:23.7 | 67m | 2:56.8 | 63 | 517 | 20 |
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