Paul Bibeau 10:09 row
1,565m
Meters
10:09.6
Time
3:14.7
Pace
77
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 23 |
Stroke Count | 243 |
Drag Factor | 114 |
July 24, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.6 | 1,565m | 3:14.7 | 47 | 463 | 23 |
5:00.0 | 734m | 3:24.3 | 41 | 441 | 23 |
10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
10:09.6 | 24m | 3:20.0 | 44 | 450 | 13 |
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Workout Graph
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