Paul Bibeau 10:06 row
1,609m
Meters
10:06.1
Time
3:08.3
Pace
79
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 23 |
Stroke Count | 238 |
Drag Factor | 113 |
July 24, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.1 | 1,609m | 3:08.3 | 52 | 480 | 23 |
5:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
10:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
10:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |
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Workout Graph
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