Paul Bibeau 10:07 row
1,547m
Meters
10:07.5
Time
3:16.3
Pace
76
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 23 |
Stroke Count | 238 |
Drag Factor | 114 |
July 25, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.5 | 1,547m | 3:16.3 | 46 | 459 | 23 |
5:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
10:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
10:07.5 | 17m | 3:40.5 | 33 | 412 | 8 |
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Workout Graph
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