Paul Bibeau 31:07 row
5,029m
Meters
31:07.2
Time
3:05.6
Pace
251
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 24 |
Stroke Count | 753 |
Drag Factor | 113 |
July 25, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:07.2 | 5,029m | 3:05.6 | 55 | 488 | 24 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
10:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
15:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
20:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
25:00.0 | 801m | 3:07.2 | 53 | 483 | 23 |
30:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
31:07.2 | 172m | 3:15.3 | 47 | 461 | 23 |
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Workout Graph
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