Paul Bibeau 16:12 row
2,521m
Meters
16:12.9
Time
3:12.9
Pace
123
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 23 |
Stroke Count | 387 |
Drag Factor | 113 |
July 28, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:12.9 | 2,521m | 3:12.9 | 49 | 467 | 23 |
5:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
10:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
15:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
16:12.9 | 196m | 3:05.9 | 54 | 487 | 24 |
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Workout Graph
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