Paul Bibeau 16:18 row
2,522m
Meters
16:18.9
Time
3:14.0
Pace
124
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 23 |
Stroke Count | 383 |
Drag Factor | 114 |
July 31, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:18.9 | 2,522m | 3:14.0 | 48 | 464 | 23 |
5:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
10:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
15:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
16:18.9 | 214m | 3:04.3 | 56 | 492 | 23 |
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Workout Graph
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