Paul Bibeau 15:11 row
2,518m
Meters
15:11.0
Time
3:00.8
Pace
126
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 24 |
Stroke Count | 374 |
Drag Factor | 113 |
August 01, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:11.0 | 2,518m | 3:00.8 | 59 | 503 | 24 |
5:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
10:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
15:11.0 | 28m | 3:16.4 | 46 | 458 | 16 |
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Workout Graph
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